Ideal weight for men


Ideal weight for men
Ideal weight for men who exactly 5 feet tall is 106 lbs. Each extra inch for this length is added 6 pounds.
To determine if you are a small, medium or large size. Measure the perimeter of your wrist. If you measure your wrist 7 inches fully, if you are the owner of average size and weight that you become an account at the beginning of these accounts as is and does not need to be modified.
If you measure your wrist less than 7 inches. I put 10% of the weight calculated previously for this is not the ideal weight.
If the measure your wrist more than 7 inches, add 10% of the weight of previously calculated for this is not the ideal weight. Read more , click here



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Written by MURAD JARDAT

I create this website to help people Like me in make their Life better and more healthy, I started fat burning exercises blog in 2009 to let people know that it is possible to lose fat easily , yes I did it and you can :) . I have the Experience to teach you how to lose fat , weight , and make your body awesome . I spend 4 years to Learn these stuffs and I want to share t with you in this blog ,.

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